The Skinny on Ketosis: Why MCT’s are the Ultimate Energy Shot

Posted  09/26/17 in Blog

Ketosis may be the internet’s newest diet trend, but it’s rooted in a process our bodies have known about for millennia. Food provides fuel for the “engine” that keeps us running. But the type of fuel we choose—namely, whether we rely on carbohydrates or fat—has a big impact on how we feel. The ketogenic diet […]