The Skinny on Ketosis: Why MCT’s are the Ultimate Energy Shot

Posted  09/26/17 in Blog

Ketosis may be the internet’s newest diet trend, but it’s rooted in a process our bodies have known about for millennia. Food provides fuel for the “engine” that keeps us running. But the type of fuel we choose—namely, whether we rely on carbohydrates or fat—has a big impact on how we feel. The ketogenic diet […]


Yoga Fuel: Boost Your Energy from Downward Dog to Savasana

Posted  09/15/17 in Blog

Yoga and coconut oil are pretty much a match made in heaven. No, we’re not just talking about lathering up your skin after a good hot yoga session. Our coconut oil-based MCT drinks are inspired by our founder’s studies of Ayurveda, a discipline rooted in the same ancient systems of Indian knowledge as yoga. As […]