The New Year is a time of reflection and renewal. For many of us, it’s also a time of lofty aspirations, high expectations and, come February, abandoned resolutions! We think creating a healthy morning routine is the easiest way out of this trap. The truth is that while New Years’ resolutions often put the focus […]
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Turmeric is an anti-inflammatory powerhouse. In traditional Indian Ayurveda, turmeric root is used to manage pain, fatigue, respiratory problems—you name it! Since Wonder FUEL was born from this tradition, combining the wonderful benefits of turmeric with the clean, no-sugar-added energy of MCT’s was a no-brainer. In this post, we’ll explore just why turmeric is so […]
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At Wonder FUEL, we’re completely enamored of coconut oil. You probably know that coconut oil-based MCT’s are the magic energy source in our signature drinks. But you might not know about these other totally unexpected uses for coconut oil! While coconut oil is a fantastic functional brain food, it’s also a wonderful ingredient for natural […]
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Let’s talk about how the ancient wisdom of MCT oil benefits your mind in big ways. They provide clean energy, stabilize blood sugar and help us power through our busy lives. MCT’s might be the hottest health kids on the block, but they certainly aren’t the newest. In fact, they’re one of the oldest “energy […]
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Ketosis may be the internet’s newest diet trend, but it’s rooted in a process our bodies have known about for millennia. Food provides fuel for the “engine” that keeps us running. But the type of fuel we choose—namely, whether we rely on carbohydrates or fat—has a big impact on how we feel. The ketogenic diet […]
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